I’m Yasmine, a Registered Dietitian who’s passionate about empowering folks to nourish themselves in ways that feel right for their unique bodies and lives.
You deserve a relationship with food that feels calm, nourishing, and flexible.
Whether you’re here to reduce the overwhelm around eating or focus on health goals — I’m here to help.
Areas of specialty:
- Practical meal strategies
- Preventative nutrition
- Navigating emotional eating, restrictive eating, and binge eating
- Physical and mental health goals
- Navigating chronic conditions
- Exploring joyful movement
My goal is to guide you into becoming the own expert in your body.
I aim for our sessions to leave you feeling supported, empowered, and nourished for the most important parts of your life. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Ready to begin? Book an intro call here